Science
Why We Sleep by Matthew Walker – Summary
Matthew Walker is a neuroscientist who focuses on the impact of sleep on human health. In 2017, he wrote the international bestseller, why we sleep. Have you ever asked yourself
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Spirituality
The Power of Now by Eckhart Tolle – Summary
Eckhart Tolle had severe anxiety and depression in his 20s. When he was 29, he had a personal epiphany, which was the power of now that would change his life
Memoir
Shoe Dog by Phil Knight – Summary
Shoe Dog is the story of the inception of Nike in Phil Knight’s own words. It dates the journey from 1962 to 1980. The book is broken down into two
Psychology
Mindset by Carol Dweck – Summary
Carol Dweck did a study in the 1970s she researched how kids reacted to failure and was quite surprised to see the results. Kids, when given a hard task, exclaimed